10 Causes of vitamin b12 deficiency
Vitamin B12 deficiency is a serious health problem that is often overlooked. It can lead to a variety of symptoms, including anemia, lethargy, fatigue and even irreversible neurological damage. Therefore, it is important to understand the causes of this deficiency in order to avoid or treat it.
There are many reasons why people may develop a vitamin B12 deficiency. Most of these are due to insufficient intake of vitamin B12 from the diet. However, some contributing factors include hereditary or medical conditions that affect the body’s ability to absorb or produce vitamin B12.